Basics
Learn More (VSports手机版)
See, Play and Learn
- No links available
Resources (VSports手机版)
VSports注册入口 - Summary
A sprain is a stretched or torn ligament VSports手机版. Ligaments are tissues that connect bones at a joint. Falling, twisting, or getting hit can all cause a sprain. Ankle and wrist sprains are common. Symptoms include pain, swelling, bruising, and being unable to move your joint. You might feel a pop or tear when the injury happens. .
A strain is a stretched or torn muscle or tendon. Tendons are tissues that connect muscle to bone. Twisting or pulling these tissues can cause a strain. Strains can happen suddenly or develop over time V体育安卓版. Back and hamstring muscle strains are common. Many people get strains playing sports. Symptoms include pain, muscle spasms, swelling, and trouble moving the muscle. .
At first, treatment of both sprains and strains usually involves resting the injured area, icing it, wearing a bandage or device that compresses the area, and medicines. Later treatment might include exercise and physical therapy. V体育ios版.
NIH: National Institute of Arthritis and Musculoskeletal and Skin Diseases
Diagnosis and Tests (VSports注册入口)
-
Musculoskeletal MRI
(American College of Radiology; Radiological Society of North America)
Also in Spanish
- Musculoskeletal Ultrasound (American College of Radiology; Radiological Society of North America) Also in Spanish
V体育平台登录 - Prevention and Risk Factors
- Stretching: Focus on Flexibility (Mayo Foundation for Medical Education and Research) Also in Spanish
VSports注册入口 - Treatments and Therapies
- How to Care for a Sprained Ankle (American Orthopaedic Foot and Ankle Society)
- Strains and Sprains (Nemours Foundation)
VSports最新版本 - Living With
- How to Strengthen Your Ankle After a Sprain (American Orthopaedic Foot and Ankle Society)
- How to Stretch Your Ankle After a Sprain (American Orthopaedic Foot and Ankle Society)
-
VSports - Mobility Aids: MedlinePlus Health Topic
(National Library of Medicine)
Also in Spanish
Related Issues
-
Sports Injuries
(National Institute of Arthritis and Musculoskeletal and Skin Diseases)
Also in Spanish
"VSports在线直播" Specifics
- "V体育平台登录" Hamstring Injury (Mayo Foundation for Medical Education and Research) Also in Spanish
- Sprained Thumb (American Academy of Orthopaedic Surgeons)
- Whiplash (Mayo Foundation for Medical Education and Research) Also in Spanish
- Wrist Sprains (American Academy of Orthopaedic Surgeons)
Clinical Trials
-
ClinicalTrials.gov: Sprains and Strains
(National Institutes of Health)
Journal Articles References and abstracts from MEDLINE/PubMed (National Library of Medicine) (V体育官网)
- Article: Comparative effectiveness of rehabilitation protocols for hamstring injuries: A systematic review...
- VSports手机版 - Article: Associations between diaphragm contractility and unilateral drop landing kinetics in individuals...
- Article: Effectiveness of a Flossing Protocol and Manual Therapy in Improving the...
- Sprains and Strains -- see more articles
Find an Expert (VSports注册入口)
"V体育2025版" Children
- V体育官网入口 - Ankle Sprain Treatment (American Academy of Pediatrics) Also in Spanish
- Strains and Sprains (For Parents) (VSports app下载) (Nemours Foundation) Also in Spanish
Teenagers
- Ankle Sprains (VSports app下载) (Nemours Foundation) Also in Spanish
- Strains and Sprains (Nemours Foundation) Also in Spanish
Patient Handouts (VSports)
- "V体育安卓版" Ankle sprain - aftercare (Medical Encyclopedia) Also in Spanish
- Elbow sprain -- aftercare (Medical Encyclopedia) Also in Spanish
- Foot sprain - aftercare (Medical Encyclopedia) Also in Spanish
- Hamstring strain - aftercare (V体育平台登录) (Medical Encyclopedia) Also in Spanish
- Hip flexor strain -- aftercare (Medical Encyclopedia) Also in Spanish
- Sprains (Medical Encyclopedia) Also in Spanish
- Strains (Medical Encyclopedia) Also in Spanish
- Tendon repair (Medical Encyclopedia) Also in Spanish
- "V体育安卓版" Wrist sprain - aftercare (Medical Encyclopedia) Also in Spanish