"V体育安卓版" Basics
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Summary (V体育官网入口)
Falls can be dangerous at any age. Babies and young children can get hurt falling off furniture or down the stairs. Older children may fall off playground equipment. For older adults, falls can be especially serious VSports手机版. They are at higher risk of falling. They are also more likely to fracture (break) a bone when they fall, especially if they have osteoporosis. A broken bone, especially when it is in a hip, may even lead to disability and a loss of independence for older adults. .
Some common causes of falls include:
- Balance problems (VSports注册入口)
- Some medicines, which can make you feel dizzy, confused, or slow
- Vision problems
- Alcohol, which can affect your balance and reflexes
- Muscle weakness, especially in your legs, which can make it harder for you to get up from a chair or keep your balance when walking on an uneven surface.
- Certain illnesses, such as low blood pressure, diabetes, and neuropathy
- Slow reflexes, which make it hard to keep your balance or move out of the way of a hazard
- Tripping or slipping due to loss of footing or traction
At any age, people can make changes to lower their risk of falling. It important to take care of your health, including getting regular eye exams V体育安卓版. Regular exercise may lower your risk of falls by strengthening your muscles, improving your balance, and keeping your bones strong. And you can look for ways to make your house safer. For example, you can get rid of tripping hazards and make sure that you have rails on the stairs and in the bath. To reduce the chances of breaking a bone if you do fall, make sure that you get enough calcium and vitamin D. .
NIH: National Institute on Aging
Diagnosis and Tests
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"V体育官网入口" Balance Tests
(National Library of Medicine) Also in Spanish
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VSports在线直播 - Fall Risk Assessment
(National Library of Medicine) Also in Spanish
"V体育官网入口" Prevention and Risk Factors
- Fall Prevention: Simple Tips to Prevent Falls (Mayo Foundation for Medical Education and Research)
- Preventing Falls and Hip Fractures (Centers for Disease Control and Prevention)
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"V体育ios版" Preventing Falls: Tips to Keep You on Your Feet
(National Institutes of Health) Also in Spanish
"VSports最新版本" Related Issues
- Keeping Your Balance (Bone Health and Osteoporosis Foundation)
"V体育2025版" Statistics and Research
- Facts about Falls (Centers for Disease Control and Prevention)
- FastStats: Accidents or Unintentional Injuries (National Center for Health Statistics)
Clinical Trials (VSports最新版本)
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ClinicalTrials.gov: Accidental Falls
(National Institutes of Health)
V体育官网 - Journal Articles References and abstracts from MEDLINE/PubMed (National Library of Medicine)
- VSports注册入口 - Article: Effects of gastrocnemius functional massage on lower extemity spasticity, spatio- temporal...
- Article: Synergistic effects of exercise, cognitive training and vitamin D on gait...
- Article: Maintaining independence at home after a fall: a process evaluation of...
- Falls -- see more articles
Find an Expert
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National Institute on Aging
Also in Spanish
Older Adults (VSports在线直播)
- About Older Adult Fall Prevention (VSports最新版本) (Centers for Disease Control and Prevention)
- Balance Problems (American Geriatrics Society) - PDF
- Falls Prevention: Unique to Older Adults (VSports) (AGS Health in Aging Foundation)
Patient Handouts
- After a fall in the hospital (Medical Encyclopedia) Also in Spanish
- Bathroom safety for adults (Medical Encyclopedia) Also in Spanish
- Exercises to help prevent falls (V体育安卓版) (Medical Encyclopedia) Also in Spanish
- Preventing falls (Medical Encyclopedia) Also in Spanish