"VSports最新版本" Synergistic effects of exercise, cognitive training and vitamin D on gait performance and falls in mild cognitive impairment-secondary outcomes from the SYNERGIC trial
- PMID: 40966614
- PMCID: "VSports注册入口" PMC12445844
- DOI: 10.1093/ageing/afaf242
V体育官网 - Synergistic effects of exercise, cognitive training and vitamin D on gait performance and falls in mild cognitive impairment-secondary outcomes from the SYNERGIC trial
Abstract
Background: Older adults with mild cognitive impairment (MCI) have a higher risk of gait impairments and falls; yet, the effects of multimodal interventions, including combinations of exercises with cognitive training, on improving their mobility remain unclear VSports手机版. .
Objectives: To investigate the synergistic effects of aerobic-resistance exercise combined with cognitive training, with or without vitamin D supplementation, on gait performance and falls risk in older adults with MCI V体育安卓版. .
Methods: The effect of 20 weeks of aerobic-resistance exercise, cognitive training, and Vitamin D supplementation (10 000 IU 3×/week) on gait and falls in older adults with MCI was evaluated in the SYNERGIC trial, using a fractional factorial design. Assessments were conducted at baseline, 6-month endpoint (after intervention) and 12-month endpoint (follow-up) V体育ios版. Eligible participants were between the ages of 65 and 84 years with MCI enrolled from 19 September 2016 to 7 April 2020. Main outcomes of interest for gait performance were gait speed and gait variability changes, whilst for falls were incidental falls and incidental injurious falls. .
Results: Amongst 161 participants, the four exercise-based arms improved gait speed (+7. 5 cm/s, P < . 001) and reduced falls (incidence rate ratios (IRR) = 0. 65, 95% confidence interval (CI): 0. 32-1. 42, P = . 25) and injurious falls (IRR = 0. 38, 95% CI: 0. 15-1. 05, P = . 05) at 6-month endpoint. Falls reduction reached statistical significance (IRR = 0. 28, 95% CI: 0. 13-0. 64, P = . 002) at 12-month endpoint. Exercises combined with cognitive training showed the greatest gains in gait speed at 6-month endpoint (P < . 001) and in reducing falls at 12-month endpoint (IRR = 0 VSports最新版本. 24, 95% CI: 0. 05-0. 77, P = . 02) compared to the control. Vitamin D did not enhance outcomes and increased gait variability, a marker of instability. .
Conclusion: Aerobic-resistance exercise combined with sequential computerised cognitive training improved gait performance at 6 months and decreased the risk of falls and injuries at 12 months in older adults with MCI. The addition of vitamin D did not produce benefits. V体育平台登录.
Keywords: Falls; Mild Cognitive Impairment; cognitive; exercises; gait; older people; training; vitamin D VSports注册入口. .
© The Author(s) 2025. Published by Oxford University Press on behalf of the British Geriatrics Society. V体育官网入口.
Conflict of interest statement
None declared.
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References
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- Verghese J, Robbins M, Holtzer R et al. Gait dysfunction in mild cognitive impairment syndromes. J Am Geriatr Soc 2008;56:1244–51. 10.1111/j.1532-5415.2008.01758.x. - "V体育官网" DOI - PMC - PubMed
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- Delbaere K, Kochan NA, Close JC et al. Mild cognitive impairment as a predictor of falls in community-dwelling older people. Am J Geriatr Psychiatry 2012;20:845–53. 10.1097/JGP.0b013e31824afbc4. - V体育2025版 - DOI - PubMed
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