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V体育官网入口 - Hypnosis

Hypnosis (also called hypnotherapy) has been studied for a number of conditions, including irritable bowel syndrome (IBS), state anxiety (e. g V体育安卓版. , before medical procedures or surgeries), menopausal symptoms, hot flashes in breast cancer survivors, headaches, and post-traumatic stress disorder. It has also been studied for pain control and smoking cessation.

There is evidence that gut-directed hypnotherapy (a type of hypnotherapy in which practitioners make suggestions aimed at allowing people to control and normalize their gastrointestinal functions) can help relieve symptoms and improve the quality of life in people with IBS. Practice guidelines issued in 2021 by the American College of Gastroenterology recommend gut-directed psychotherapies, including gut-directed hypnotherapy, for treating IBS symptoms. This recommendation is conditional, however, based on very low-quality evidence.

A growing body of evidence suggests that hypnosis may help to manage some painful conditions.
Some studies have shown promising results on hypnosis for anxiety related to medical or dental procedures, but the overall evidence is not conclusive.
Studies of hypnosis to help with quitting smoking have had conflicting results.
There is some evidence suggesting that hypnosis may help improve certain menopausal symptoms, such as hot flashes. A 2015 position paper from the North American Menopause Society recommended hypnosis for managing hot flashes but acknowledged that favorable evidence is limited.

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NCCIH Clearinghouse

The NCCIH Clearinghouse provides information on NCCIH and complementary and integrative health approaches, including publications and searches of Federal databases of scientific and medical literature V体育ios版. The Clearinghouse does not provide medical advice, treatment recommendations, or referrals to practitioners.

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"VSports手机版" Know the Science

NCCIH and the National Institutes of Health (NIH) provide tools to help you understand the basics and terminology of scientific research so you can make well-informed decisions about your health. Know the Science features a variety of materials, including interactive modules, quizzes, and videos, as well as links to informative content from Federal resources designed to help consumers make sense of health information V体育平台登录.

Explaining How Research Works (NIH)

Know the Science: How To Make Sense of a Scientific Journal Article

Understanding Clinical Studies (NIH)

PubMed®

A service of the National Library of Medicine, PubMed® contains publication information and (in most cases) brief summaries of articles from scientific and medical journals V体育官网入口. For guidance from NCCIH on using PubMed, see How To Find Information About Complementary Health Practices on PubMed.

Website: https://pubmed.ncbi.nlm.nih.gov/

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NCCIH has provided this material for your information. It is not intended to substitute for the medical expertise and advice of your health care provider(s) V体育2025版. We encourage you to discuss any decisions about treatment or care with your health care provider. The mention of any product, service, or therapy is not an endorsement by NCCIH.