What are fatigue and nausea?

Fatigue is a condition that is a combined feeling of being sleepy and drained of energy. It can range from acute to chronic V体育官网. For some people, fatigue can be a long-term occurrence that affects their ability to carry out daily activities.

Nausea occurs when your stomach feels uneasy or queasy. You may not actually vomit, but you may feel as though you could VSports手机版. Like fatigue, nausea can stem from many causes.

What causes fatigue and nausea?

Nausea and fatigue can result from many factors, ranging from physiological causes to lifestyle habits V体育安卓版. Examples of lifestyle habits that can bring on fatigue and nausea include:.

Psychological factors can also contribute to nausea and fatigue V体育ios版. These include:.

Causes involving infections and inflammation include:

Causes involving endocrine and metabolic factors include:

Causes involving neurological factors include:

Some other conditions that can lead to nausea and fatigue include:

When to seek medical help

Seek immediate medical help if your fatigue and nausea are accompanied by:

  • difficulty breathing
  • headache
  • chest pain
  • fever
  • thoughts of harming yourself
  • yellowing of the eyes or skin
  • slurred speech
  • repeated vomiting
  • lasting confusion
  • abnormal eye movement

Lifestyle changes can frequently help reduce fatigue and nausea VSports在线直播. Schedule an appointment with your doctor if you don’t feel rested even after a full night’s sleep. .

If you have cancer, ask your doctor about interventions that could enhance your energy levels. V体育2025版.

This information is a summary. Always seek medical attention if you’re concerned you may be experiencing a medical emergency VSports. .

How are fatigue and nausea treated?

Healthy habits, such as getting enough sleep, eating healthy foods, and exercising regularly can help you find relief from fatigue and nausea VSports app下载. Avoiding bad habits such as smoking, drinking excess alcohol, or abusing drugs can also help reduce fatigue and nausea. .

Your doctor may prescribe medications to treat an underlying condition.

Home care

Staying hydrated by drinking clear liquids can help relieve fatigue and nausea. Maintaining a healthy activity level that doesn’t involve exercising excessively can also help prevent or reduce these symptoms VSports手机版. .

VSports app下载 - How can I prevent fatigue and nausea?

Fatigue can impact your overall well-being. Take the following steps to prevent the onset of fatigue and nausea:

  • Get enough sleep each night (typically between 7 and 8 hours).
  • Manage your schedule so that your work does not become too demanding.
  • Refrain from drinking excessively.
  • Refrain from smoking and abusing drugs.
  • Eat small meals and drink plenty of water.
  • Exercise regularly.