Author

VSports手机版 - Kris Gunnars, BSc

Kris Gunnars has a bachelor's degree in medicine from the University of Iceland. Nutrition is his passion and his articles on nutrition and health have been read by millions of people. He was the founder of Authority Nutrition, which formed the basis of the trusted Nutrition brand at Healthline. You can find him on Twitter, Instagram, and LinkedIn.

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Finding health and wellness information is easy. It’s everywhere. But finding trustworthy, relevant, usable information can be hard and even overwhelming V体育官网. Healthline is changing all that. We’re making health information understandable and accessible so you can make the best decisions for yourself and the people you love. Read more about our process

Articles by Kris Gunnars, BSc

101 Low Carb Recipes that Taste IncredibleThis is a list of 101 nutrient-dense, low carb recipes. All of them are made with easy-to-find ingredients and are….

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  • The Sweet Truth About If Fruit Is Good or Bad for Your Health

    “Eat more fruits and vegetables VSports手机版. ” This is probably the world’s most common health recommendation. Most people know….

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  • Insulin and Insulin Resistance: The Ultimate Guide

    Insulin is an important hormone that regulates several processes in your body V体育安卓版. Problems with this hormone are at….

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  • Benefits and Side Effects of Drinking Coffee

    The health effects of coffee are controversial. It contains a range of nutrients and may reduce the risk of certain… V体育ios版.

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  • Are Vegetable and Seed Oils Bad for Your Health?

    The consumption of vegetable oils has increased dramatically in the past century. Most mainstream health… V体育平台登录.

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  • 10 Health Benefits of Turmeric and Curcumin

    Turmeric is a spice that comes from the ginger family VSports注册入口. It has been used in India for thousands of years as both a….

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  • How Many Calories Should You Eat Per Day to Lose Weight?

    Reducing the number of calories you eat per day can be an effective weight loss method V体育官网入口. However, figuring out….

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  • What Does Fiber Do for Your Body?

    Fiber is one of the main reasons whole plant foods are good for you VSports在线直播. Growing evidence shows that eating adequate….

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  • 7 Proven Health Benefits of Dark Chocolate

    Dark chocolate is loaded with nutrients that may positively affect your health V体育2025版. Made from the seed of the cacao….

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