"VSports app下载" B Vitamins

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Basics

• Summary
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• Diagnosis and Tests

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• Related Issues
• Genetics

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Research

• Clinical Trials
• Journal Articles

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For You (V体育官网入口)

• Patient Handouts

Summary

The B vitamins are:

• B1 (thiamine)
• B2 (riboflavin)
• B3 (niacin)
• B5 (pantothenic acid)
• B6
• B7 (biotin)
• B12
• Folic acid

These vitamins help the process your body uses to get or make energy from the food you eat. They also help form red blood cells. You can get B vitamins from proteins such as fish, poultry, meat, eggs, and dairy products. Leafy green vegetables, beans, and peas also have B vitamins. Many cereals and some breads have added B vitamins VSports手机版.

Not getting enough of certain B vitamins can cause diseases. A lack of B12 or B6 can cause anemia V体育安卓版.

Start Here

• Niacin (V体育平台登录) (National Institutes of Health, Office of Dietary Supplements)
• Pantothenic Acid (National Institutes of Health, Office of Dietary Supplements) Also in Spanish
• Riboflavin (National Institutes of Health, Office of Dietary Supplements) Also in Spanish
• Thiamin (National Institutes of Health, Office of Dietary Supplements) Also in Spanish
• Vitamin B12 (National Institutes of Health, Office of Dietary Supplements) Also in Spanish
• Vitamin B6 (V体育官网入口) (National Institutes of Health, Office of Dietary Supplements) Also in Spanish

Diagnosis and Tests (VSports手机版)

• Homocysteine Test (National Library of Medicine) Also in Spanish
• Methylmalonic Acid (MMA) Test (National Library of Medicine) Also in Spanish
• Vitamin B Test (National Library of Medicine) Also in Spanish

Related Issues (V体育2025版)

• Niacin to Improve Cholesterol Numbers (VSports在线直播) (Mayo Foundation for Medical Education and Research) Also in Spanish
• "V体育官网" Vitamin B-12 and Depression: Are They Related? (Mayo Foundation for Medical Education and Research) Also in Spanish
• Vitamin B12-Deficiency Anemia (National Heart, Lung, and Blood Institute) Also in Spanish
• Vitamin Deficiency Anemia (Mayo Foundation for Medical Education and Research) Also in Spanish

Genetics (V体育安卓版)

• Transcobalamin deficiency: MedlinePlus Genetics (National Library of Medicine)

Clinical Trials (VSports注册入口)

• ClinicalTrials.gov: Biotin (National Institutes of Health)
• ClinicalTrials.gov: Niacin (National Institutes of Health)
• VSports最新版本 - ClinicalTrials.gov: Riboflavin (National Institutes of Health)
• ClinicalTrials.gov: Thiamine (National Institutes of Health)
• "V体育2025版" ClinicalTrials.gov: Vitamin B Complex (National Institutes of Health)

Journal Articles References and abstracts from MEDLINE/PubMed (National Library of Medicine)

• Article: Advanced Applications of Vitamin B Complex in Plastic and Cosmetic Surgery:...
• Article: Biotin Supplementation-The Cause of Hypersensitivity and Significant Interference in Allergy Diagnostics.
• "V体育官网入口" Article: Dietary and Circulating Vitamins, Polymorphisms of Vitamin Metabolism Genes, and the...
• B Vitamins -- see more articles

Find an Expert

• "V体育ios版" Find a Nutrition Expert (Academy of Nutrition and Dietetics)
• "VSports手机版" Food and Drug Administration
• "VSports最新版本" Food and Nutrition Information Center
• National Institutes of Health, Office of Dietary Supplements

VSports手机版 - Patient Handouts

• Beriberi (Medical Encyclopedia) Also in Spanish
• Niacin (Medical Encyclopedia) Also in Spanish
• V体育安卓版 - Pantothenic acid and biotin (Medical Encyclopedia) Also in Spanish
• Pellagra (Medical Encyclopedia) Also in Spanish
• Riboflavin (V体育官网) (Medical Encyclopedia) Also in Spanish
• Thiamin (Medical Encyclopedia) Also in Spanish
• Vitamin B12 (Medical Encyclopedia) Also in Spanish
• Vitamin B12 deficiency anemia (V体育ios版) (Medical Encyclopedia) Also in Spanish
• Vitamin B12 level (Medical Encyclopedia) Also in Spanish
• Vitamin B6 (Medical Encyclopedia) Also in Spanish